Its New Years Eve, i’m betting that the majority of you out there have resolutions, and probably the majority of those are either to lose weight or quit smoking.
If you pay attention this time of year, two commercials air more than anything else, smoking cessation products and gyms and weight loss products. So here is a little incentive for you, some reasons to stick with your fitness goals.
- You’ll be able to fit in to your clothes better, or maybe even get new sizes!
- You’ll look and feel younger
- Climb stairs without running out of breathe
- More energy!
- You will be healthier!
- Exercise improves mood
- Better fit… better in the bedroom!
- Live longer, as long as no heavy objects fall on you, and who knows, maybe you could lift them off of you!
Just a couple ideas for you, if it is your goal to get fit, stick with it and see it through, it’s important, do it!
In 2010, it’s time to get fit with P90X. A lot of people get it confused thinking it’s P00X or P09X, but they are not right. There is only one P90X