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I Dont Have Time to Work Out… BS (bag o snookies)

May 4, 2012 By Leave a Comment

Probably one of the biggest excuses is I dont have time to work out.  And I’m sorry, I’m going to call you on it

You either dont make time or wont make time.

Beachbody has all kinds of routines. 10 Minute Trainer is, take a guess, only ten minutes.  Shakeology workouts are around 20 minutes.  These are really great ways to start out.  Especially if you are doing a meal replacement shake (like Shakeology) and working out.

But the amazing thing that I found out personally… If you make time to workout, you will actually have more time!

What?!?  That doesnt make sense??!

Yes… it does.

When you work out and stay in shape, and commit to get fit, you get more energy, more energy means less of that lazy time where you just have to take a break, you find that you just keep moving because you want to.  So you get more done, it motivates everything you do.  Getting fit has a great ripple effect that will go through your whole life.

If you’ve got questions, email me I’m a Beachbody coach and I can help you put together a fitness plan that will work for you.

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Rambling update

March 3, 2012 By Leave a Comment

So, I’ve been going pretty strong now for a while.  I’ve been taking Shakeology for 2 months.  I’ve also really stepped up my nutrition and my work outs.

For almost a month now I have had a diet of granola, nuts, seeds, apples, pineapple, salads, chicken,  almond milk, Shakeology, and whey protein.  I decided to try this when I read this rant of Tony Hortons.  Admittedly, I didnt think I would be able to keep it up very long, but I feel absolutely incredible, and I have gotten really used to and really get hungry for the new foods.  I am going to be on the search for more foods and recipes to try out to combine different things though.  Need to add to my collection!  One thing I know for sure is I wish I knew how to make the tuna salad that Whole Foods makes.  I’ve looked for the recipes several times only to find… nothing!  sigh.

The other big plus is that I’ve taken my workouts to a knew level.  Instead of just following the P90X program (which is great, and I think if you are doing it you should do it once straight through, there is so much to learn in the process), I’ve been able to really read and learn my body.  I can tell when I’m starting to get used to a certain routine like Chest and Back and so on.  This last time I did P90X+ for 6 weeks, then I did a cardio week, then switched to the first part of P90X, then moved to the second part, now I’m moving to the 1st part of P90X+ again.  I’ve ordered RevAbs, and as soon as that gets here, I am going do that for 3 weeks, then start over again.

The main thing that impresses me is how I’ve learned to read my body.  I spent a lot of time in the gym about 6 years ago, and got burnt out because after about 6 weeks I felt it wasnt doing anything, so I quit.  Now, I can really tell what I need to do and the directions I need to head.  I couldnt do it without Beachbody though.  It’s like having a little stockpile of weaponry.  I have different sets of workout routines available whenever I want, and I can mix and match them to whatever my body is needing.

Ok, so this was a bit of a ramble, but you’re going to end up having that from time to time.

If you’re interested in getting in shape go to my coaching site or email me!  I love helping people achieve their goals, that’s why I became an Independent Beachbody Coach.

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Where to buy P90X (PX90), Insanity, RevAbs, Chalean, Slim in 6, and all Beachbody Products

February 14, 2010 By Leave a Comment
buyp90xnow2

Only $119.85

Where to buy P90X?

Beachbody products are sold through Beachbody and the Beachbody Coach network.  Beachbody Coaches are independent sales reps for Beachbody, similar to Mary Kay and Pampered Chef. It’s a whole new way of looking at fitness. Not only are you buying a great products, but your coach is there to help you along the way, so even though these might be at home work outs, you’re not alone. You’re tied in to an amazing group of individuals that are doing the work outs as well, many of which have an amazing transformation story to show you that the products deliver results!

All of Beachbody’s products delivery amazing results, P90X, Insanity, Turbo Fire, they are all amazing programs. Coupled with Beachbody’s amazing supplements, and the fantastic group of people that will empower you to get the results you want, it’s a winning combination.

Click here to check out all of Beachbodys products, or sign up here for a free account at Team Beachbody, your first step to an amazing transformation!

Here are some places you can not buy P90X, RevAbs, Insanity, Chalean, Slim in 6, or any other Beachbody products

  • Walmart
  • Biggs
  • Kroger
  • Meijer
  • Walgreens
  • Suncoast Video
  • Any grocery or superstore

Get Absolutely Ripped in Just 90 Days

P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.

Here’s what you get with P90X:

12 Diverse and Intense Workouts:

  • P90X – 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
  • P90X – 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
  • P90X – 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
  • P90X – 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
  • P90X – 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
  • P90X – 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
  • P90X – 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
  • P90X – 08 Core Synergistics. Build and support the core while conditioning your body.
  • P90X – 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
  • P90X – 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
  • P90X – 11 Cardio X. Low-impact, fat-burning cardio routine.
  • P90X – 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.

Plus, get these informative tools:

  • 3-Phase Nutrition Plan. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
  • P90X Fitness Guide. Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
  • How to Bring It Video. Get a quick overview of the complete P90X Extreme Home Fitness training system.

And get these tools to keep you motivated:

  • P90X Calendar. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
  • Online Support. You’ll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.

Exclusive bonus workouts:

  • Only if you order P90X from a coach, you will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE!

I would love to be your coach! Please email me with any questions. My name is Will and I’m happy to help you with anything you need!

For information on how you can become a coach and empower people to make positive changes in their lives, while making money and getting in the best shape of your life… click here to learn about what a coach is.

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