Tag Archives: 2012

To Shake or not to Shake

Nope, I’m not talking about shaking your booty, if I were the answer would be Hellz Yea. I’m talking about meal replacement shakes and protein shakes, and guess what, my answer is the same!  Shake it up baby.  But there are a couple things you need to pay attention to.  INGREDIENTS!  How much sugar?  How … Read more…

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Shakeology, Why I Decided On It

I have always been a very skeptical person.  My friend Collin says he appreciates that part of me because I dont just “go with it”.  If I hear about something I look into it and I research it.  It  was the same with the Beachbody coach program, and it was the same with Shakeology.  So … Read more…

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Posted in Beachbody coach, Nutrition, Shakeology | Tagged , ,