Tag Archives: 2012

Is Life Better After Losing Weight

Posted on Jul 28, 2012 by Beachbody Coach Will

I got blind sided by a question recently. Someone asked me “Are you happier that you’ve lost weight, is life better?” I dont think I’m particularly smart. I’d like to say I’m of average intellegence. My mind did put the pieces of this puzzle together rather quickly though. Someone was asking me if I’m happier … Read more…

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To Shake or not to Shake

Posted on Nov 13, 2011 by Beachbody Coach Will

Nope, I’m not talking about shaking your booty, if I were the answer would be Hellz Yea. I’m talking about meal replacement shakes and protein shakes, and guess what, my answer is the same!  Shake it up baby.  But there are a couple things you need to pay attention to.  INGREDIENTS!  How much sugar?  How … Read more…

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What is the same as Shakeology?

Posted on Feb 13, 2010 by Beachbody Coach Will

  It’s so difficult to express this in words, but I will certainly try.  There is nothing like Shakeology.  It is, in itself, a new category of meal replacement shakes, even though I dont think it can be considered a meal replacement shake.  Maybe that, plus a vitamin shake, plus your daily dose of prebiotics, … Read more…

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Posted in Beachbody, Beachbody coach, Fitness, Food, Motivation, Nutrition, Shakeology | Tagged , , , , , , , ,

Nutrition, Let Us Talk: Talk About Lettuce

Posted on Jan 21, 2010 by Beachbody Coach Will

So, It’s come down to where I need to step up to the plate.  Just like when I called off Cola.  I am switching lettuce.  I’ve been an iceberg fan for ages, to me, I always thought that romaine was just gritty and didnt taste nearly as good as iceberg.  But its time for me … Read more…

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