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Tag Archives: 2012
Why a Beach Body Challenge is One of the Best Home Workouts out There
When it comes to getting in shape there are all kinds of home work outs to choose from but let’s face it, hey were not all created equally. While there are some workouts out there that provide a decent at home program, most fall short when it comes to long term success. This is why … Read more…
The Church Body Has Forgotten About The Church Body
America had become the most obese nation in the world. Not only that but we’ve become quite at home with it. It has inundated our culture to the point of it is now considered acceptable and normal. So why put the church in the cross hairs? I am a man of faith. I am a … Read more…
What you can Expect From Plyometric Cardio Circuit Workouts
If you’re looking for an intense workout routine that will literally push you and your body to its limits, then you might want to consider the Plyometric Cardio Circuit workout from the Insanity fitness program. Now, it’s important to remember that this particular workout routine isn’t for the beginner. As home work outs go, this … Read more…
The Basics About Brazil Butt Lift Master Series: What the Hype Is All About
There are many reasons why consumers seek an exercise program. Perhaps, they are looking for a fitness program that will fit into their lifestyle better than going to the gym. They may be looking for weight loss or simply want to get into better shape. While spot exercising doesn’t truly exist, many find that the … Read more…
The Tai Cheng Program, Combining Ancient Healing Arts With Modern Therapy
Tai Cheng is a new, 90-day workout program developed by Dr. Mark Cheng and just released by Beachbody that teaches you, at home, a series of healing movements based on the Chinese martial art of t’ai chi and the art of qigong. T’ai chi, or t’ai chi ch’uan, is based on therapeutic and defensive-training movements … Read more…
Try The Debbie Siebers Slim In 6 Workout Program Now
When men workout they want one of two things, some want both. This would be 6 pack abs and bulky muscles. With most women it is different. Women want a home workout that provides weight loss and fitness. There is a program that can give this to them now available. Its name is “Slim In … Read more…
Monday Motivation: Because you dont want this post to be about you
Todays motivation, very simple… you dont want to be the person they are talking about
Saluting Our Soldiers, Beachbody Supporting Military Families
I’ve been part of Team Beachbody for a little while now, and there are many reasons why I’m proud to be part of the organization. The money given to different organizations, the free fund raising opportunity, the charitable awards they do, but I think they have really stepped it up here. For a while now … Read more…
Exercise: Yes, You Should
For some, exercise is a passion. For others, it seems to be a four-lettered word, or in this case an eight-letter word. But, it doesn’t have to be a dreaded event. Exercise can be fun. It can mean more than running for hours on the treadmill or climbing the stair master until your legs feel … Read more…
