Tag Archives: 2012

Your Best Key To A Healthy Diet: Variety

It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet. Fortunately for those trying to follow a healthy diet, there is plenty … Read more…

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Awesome Yummy Incredible Food!

So, the other day I was wondering through the grocery store at lunch time. I have changed my diet around a lot over the past I dont know how long. I have not had fast food in a long time, and have been trying all kinds of different foods. I strolled on over to the … Read more…

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Nutrition: What to eat, or, what I eat

Nutrition is very important as I have come to understand it. Apparently eating an entire large pizza by oneself is not a good thing and leads to even worse things. So as I have been on this fitness journey I have learned what to eat on a diet, or really, what to eat for better … Read more…

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Easy Weight Loss Diet – Burn Fat With a Sensible Eating Plan

The big mistake that many people make is how they interpret the word diet. Diet has become linked to weight loss where in fact all it means is the food we eat. Linking the word diet to weight loss has meant that many people see diet as simply restricting food, but this can be the … Read more…

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Can I have a doggie bag please?

What is up!!  What a fantastic week, I’m very excited.  Great work outs, great food, and I feel really successful with my goals.  I just want to drop a real quick tip on you here. If you are anything like me, when you try behaving, trouble always comes your way.  It doesnt matter what it … Read more…

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What to eat for P90X

Ok, so it’s not only for P90X, it just makes good sense all around. Its low calorie Good fats No Cholesterol No sodium Good source of fiber Low sugar And good source of protein Its not any granola though!  It’s McCabe’s all natural granola! Im absolutely addicted to the stuff.  They have 4 different varieties. … Read more…

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Food Fotos!

Yummy Fruit! McCabes P.B. & Chocolate Granola, all natural! MMMMM Groceries!

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Breakfast of Champions!

Try this, trust me, it is so freaking yummy you will think you are eating terribly! McCabe’s P.B. & Chocolate granola in a lil bowl + a lil bit of almond milk over the top of it.  Just enough to get it good and soppy. = De Li Cious Earn money part time by becoming … Read more…

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Hello World! Cranking Down on the Food

Ok, I have been excellent with the food I have been eating recently, but, I’m going to go ahead and step it up a notch or ten.  So for the rest of the month I’m going to try something new.  I’m only going to eat granola, nuts, veggies, fruits, and Shakeoloy that I have for … Read more…

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