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Tag Archives: 2012
Your Diet And Nutrition Are You An Emotional Eater?
Many people suffer from the same eating problems, but among those eating issues, there is on that stands out. Emotional eating. For most people, it is the leading cause of abnormal weight gain, as you end up compensating for your emotional distress by sitting down for a large snack. Once and a while this is … Read more…
Your Best Key To A Healthy Diet: Variety
It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet. Fortunately for those trying to follow a healthy diet, there is plenty … Read more…
Nutrition: What to eat, or, what I eat
Nutrition is very important as I have come to understand it. Apparently eating an entire large pizza by oneself is not a good thing and leads to even worse things. So as I have been on this fitness journey I have learned what to eat on a diet, or really, what to eat for better … Read more…
Shakeology Ingredients: Sacha Inchi
Since I’ve been drinking Shakeology for so long now, and I love sharing it with people, I thought I would post about some of the ingredients in it. Here is an excerpt from Wiki on Sacha Inchi. The great thing is that not only is it an amazing plant, but Beachbody is helping to grow … Read more…
What to eat
A bit more of What to eat, what to scarf on, what to munch on, good food to lose weight and feel great. Also, it will just plain make you a better person. :) Ok, I’m a bit excited. I’ve found lots of new foods this week that are completely new to me, that are … Read more…
Easy Weight Loss Diet – Burn Fat With a Sensible Eating Plan
The big mistake that many people make is how they interpret the word diet. Diet has become linked to weight loss where in fact all it means is the food we eat. Linking the word diet to weight loss has meant that many people see diet as simply restricting food, but this can be the … Read more…
What to eat for P90X
Ok, so it’s not only for P90X, it just makes good sense all around. Its low calorie Good fats No Cholesterol No sodium Good source of fiber Low sugar And good source of protein Its not any granola though! It’s McCabe’s all natural granola! Im absolutely addicted to the stuff. They have 4 different varieties. … Read more…
Why Most of Your Diets Always Fail
Over the years, there has been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally so, there has been millions and millions of people who failed at these diets. If all of these diets are supposed to be designed to make you lose weight, then … Read more…
Surprise! Food tastes good!
I’ve been hitting the food posts pretty hard here recently. Cool by me, there’s been all sorts of fun stuff I’ve been learning and getting in to. I’ll break this down in to 3 different and fun parts. (have fun… I command you) ((I wish I had a hypnotoad, that would make life great! Well, … Read more…
