P90X Rocks!

RevAbs

I just got done with doing RevAbs. I nearly finished it! Before you go tisk tisk tisking me, I was a little over 2 weeks shy of finishing it. Why? Well, I missed the heavy strength training work outs. So I decided to jump back in to a little bit of P90X.

Actually it started started out with me ordering a couple of Tony Horton’s “One on Ones”.  I ordered “Just Arms”, “Fountain of Youth”, and “Upper Body Massacre”.  MMMMM MMMMM MMMMMM

So this week I actually decided to call it quits on RevAbs.  I told everyone that I was going to really bump up the stakes and that my June 1st pictures that I take (I take monthly progress pictures to measure my results) I would use as my facebook profile picture. Why?  Well, I figured there is no greater motivator than a combination of fear, ego, and excitement.  So every decision I make from now until the point I take the pictures that are going to go up on Facebook… you can darn well be sure I’m going to be thinking about them.

Anyway, back to P90X.  It was the start of the journey for me. It’s what led me to being a Beachbody Coach in the first place. It’s what helped me quit smoking, it’s what helped me start to get in shape, and it’s what showed me all the possibilities that are there, if I will only grab on to them.

The work out I did tonight is from P90X+ it’s called “Interval X”.  Whew, great work out!  Just solid interval work out.  I forgot just what a work out it was. I think tomorrow I’m going to do Kenpo Cardio, then On Wednesday Total Body.

I’ve now entered a phase where I’m not going by a set routine, I’m just making up routines out of all of the routines I have to pick from.  Keeping it pretty simple. I am doing resistance, then interval, then resistance, then cardio, and just alternating different routines.

I’m going to keep ordering One on Ones, because wow, those work outs are just fun!

Currently I’m still taking Shakeology every day, and the results and recovery formula.  I have added something new, which I have been amazed by, the activit multivitamins from Beachbody.  I have been using the Metabolism kind. They have been just beyond fantastic.

I cant believe summer is about to begin!  I’m so excited. I am looking forward to being without a shirt for the first time in a long time. And I am staying so pumped!

Anyway, thats my update for now.  If you’d like some info on becoming a Beachbody coach, and learn how it can make money for you, contact me, I’d love to hear from you!  Keep Bringing It!!

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Day 45 (almost!) of RevAbs

rev-abs-90-day

So here I am sneaking up on day 45 of RevAbs! This is what I have to share. It’s awesome! If you remember I said I was going to do 45 days of RevAbs and then go back to some P90X and some other work outs. Well I’m not going to. I am going to finish out the other 45 days of RevAbs. It changes at day 45, so I’m excited for the next part. There is a 4 day break, which starts on Thursday, so those days I’m going to do Upper Body Plus from P90X+, then on next Monday I will start back on RevAbs.

The first 45 days or so went like this…

4 work outs

Strength and Endurance- It is the very first work out you try, and yes, both words come in to play. Jumping jacks, step back lunges, push ups, squats, bent over rows, and a great cardio punch combination. Runs about 45 minutes

Mercy Abs- 15 minutes of crunches, Bencao kicks, knee tucks and V ups

Fire Your Abs- 40 minutes.  Plank, cobra, jack knife sit ups, side plank, and these strider things lol

Power Intervals 1- Oh my gosh!!! 30 minutes of oh my gosh!  Forward lunges, crossover jacks, and squat thrusts.  Gets your heart racing!!

If you’re interested in RevAbs you can buy it here

Or make some money and become a beachbody coach, its a great way to make money.  Click here and go to coach or feel free to email me!

Not ready for that plunge? Just sign up for a free account with Beachbody and explore around!

Combining RevAbs, P90X, and P90X Plus

So, I’ve done P90X, and I’ve done P90X plus for the most part.

For the most part?  Are you losing your resolve Will?  Nope, I’m not :)

P90x plus- I am very impressed with it.  It packs the workouts in to 40 minutes, which I do like better, and I LOVE the Kenpo Cardio Plus compared to Kenpo X.  Actually, there is only really one thing that I do not like about P90X Plus.  There isnt enough variety in the resistance workouts.  There is not enough muscle confusion.  Some of which is probably my fault.  In between starting P90X and P90X Plus, I didnt take a break.  I didnt let my body rest long enough and settle down.

Rest is I M P O R T A N T

So, in a couple weeks, after I go through 2 more rounds of resistance workouts, I’m going to start RevAbs.

I think it will be a wonderful routine to add to my work outs.  It looks like the time frame isnt bad at all, and in general it seems like it will be great to have!  I’m not sure if I will complete the full 90 days like the program calls for, because I dont know if I want to be away from resistance training that long.  But I will keep everyone updated when I start it!

To check out RevAbs click here

To learn about becoming a Beachbody Coach click here