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Tag Archives: 2012
What to eat
A bit more of What to eat, what to scarf on, what to munch on, good food to lose weight and feel great. Also, it will just plain make you a better person. :) Ok, I’m a bit excited. I’ve found lots of new foods this week that are completely new to me, that are … Read more…
Rambling update
So, I’ve been going pretty strong now for a while. I’ve been taking Shakeology for 2 months. I’ve also really stepped up my nutrition and my work outs. For almost a month now I have had a diet of granola, nuts, seeds, apples, pineapple, salads, chicken, almond milk, Shakeology, and whey protein. I decided to … Read more…
An Apple a Day
Do you ever find yourself asking yourself something? Maybe something a bit odd like… What should I eat? or What is healthy to eat? First off, stop talking to yourself. You dont want to become one of those strange people who end up chit chatting with themselves while they are walking down the street (without … Read more…
What is the same as Shakeology?
It’s so difficult to express this in words, but I will certainly try. There is nothing like Shakeology. It is, in itself, a new category of meal replacement shakes, even though I dont think it can be considered a meal replacement shake. Maybe that, plus a vitamin shake, plus your daily dose of prebiotics, … Read more…
Nutrition, Let Us Talk: Talk About Lettuce
So, It’s come down to where I need to step up to the plate. Just like when I called off Cola. I am switching lettuce. I’ve been an iceberg fan for ages, to me, I always thought that romaine was just gritty and didnt taste nearly as good as iceberg. But its time for me … Read more…
