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Tag Archives: 2012
What to eat
A bit more of What to eat, what to scarf on, what to munch on, good food to lose weight and feel great. Also, it will just plain make you a better person. :) Ok, I’m a bit excited. I’ve found lots of new foods this week that are completely new to me, that are … Read more…
What to eat for P90X
Ok, so it’s not only for P90X, it just makes good sense all around. Its low calorie Good fats No Cholesterol No sodium Good source of fiber Low sugar And good source of protein Its not any granola though! It’s McCabe’s all natural granola! Im absolutely addicted to the stuff. They have 4 different varieties. … Read more…
Surprise! Food tastes good!
I’ve been hitting the food posts pretty hard here recently. Cool by me, there’s been all sorts of fun stuff I’ve been learning and getting in to. I’ll break this down in to 3 different and fun parts. (have fun… I command you) ((I wish I had a hypnotoad, that would make life great! Well, … Read more…
10 Top Healthy Foods To Keep You Fit
Eating healthy and physical fitness go together, but despite what you try, there are no no magic foods that cause you to be one hundred percent healthy by just eating the one food. You need a variety of foods from each food groups each day. Food is what supplies our bodies everything they need. If … Read more…
Michi’s Ladder
This is Michi’s Ladder from Beachbody. It’s actually one of the first things I used to start improving my nutrition. Use it and enjoy :) Michi’s Ladder is not a diet. It’s a simple substitution plan. To lose weight, try swapping the foods you eat for similar foods in tiers 1 and 2. The more … Read more…
