In this articles we will go through a few good and a few bad testosterone increasing supplement.
It´s important to know that as a man your testoterone level will decline every year after you turn 30.
Unfortunately there are many men who never fully understand the effect on quality of life a normal / high testoterone level can give.
It´s not only supplements that naturally can increase your levels, but many aspects of your lifestyle may need to be changed.
Why is testosterone important?
As men we get drive, stamina and in general feel more energetic. Ready to take on any challenge that might come – when T levels are high.
Sugar, alcohol, physical inactivity and not least, stress are major factors that can keep the T levels lower than they would be if a few of these unhealthy habits were replaced with new healther ones that support but general health but also contributes to an increase in testoterone.