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EVERYTHING YOU NEED TO GET IN THE BEST SHAPE IN YOUR LIFE

The best workout routines and plans to achieve your fitness and weight loss goals

The Ultimate Insanity Workout Review

The Ultimate Insanity Workout Review Some dust has been raised in the fitness world by The Ultimate Insanity Workout. It is more than claims that the insanity workout produces the best results compare to other programs available in the market. Are you looking to shed...

Piyo review

A Comprehensive and Unbiased Review of Beachbody Piyo Program We found ourselves bombarded with record numbers of emails last year from people who wanted to hear our thoughts on a particular workout. We had to wait until we could put together this Piyo review though....

Cize Workout Review

The Cize Workout Revie It’s been some time since the Cize workout first entered the spotlight. We originally decided not to review it, but then we got a lot of requests from readers. So here we are, taking a look at Cize at last. Cize certainly gained a lot of...

T25 Review

Beachbody is known for putting together some great exercises. Some not-so-good ones too, but they’ve had more hits than misses. If you’re someone that has experience with their workouts – such as the Insanity Workout and the Insanity Asylum – then no doubt you’ll have...

Hard Boiled Egg Diet Review

An Extensive Look At Whether The Hard Boiled Egg Diet Is Right For You Delve a little into the weight loss world, and you’ll discover some unique and weird diets that people have followed to lose weight. Take the beer and sausage diet for example, and then there is...

Shakeology Review

If you’re looking for a great meal replacement that has healthy ingredients and offers extra benefits to your overall health and wellbeing, then you’ve likely found yourself looking at Shakeology by Beachbody. I’m a fitness junkie myself and, after reading some...

Beachbody on Demand Review

As you’ve come to expect from Lifestyle Updated, our Beachbody on Demand review will provide you with the most detailed and expansive description of the program you can find. Given that the internet has already revolutionized the fitness industry, it’s long-past time...

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RISE ABOVE YOUR LIMITS

Our new workout reviews will help you reach the edge of your limits…and more.